Minnesota’s annual giving holiday is Thursday, Nov. 17, but you don’t have to wait to support your local firefighters! From now through Nov. 17, visit the MnFIRE GiveMN page and make a donation to help protect the health and well-being of firefighters across the state.

Firefighters continue to face alarming rates of cardiovascular disease, emotional trauma and cancer, but there is hope. We’re equipping firefighters and the people who care about them with critical resources to address this growing health crisis. Firefighter futures across the state have been forever changed because of MnFIRE and the Hometown Heroes Assistance Program, and your gift can help us keep the momentum going!

If you give $75 or more this Give to the Max, you will receive a free MnFIRE mug or hat as a thank-you gift from us. And if you give $200 or more, you will receive a free MnFIRE blanket – perfect for cozying up now that winter is here. All of us here at MnFIRE and firefighters across the state appreciate your support!

“The support, resources, encouragement and how much they care and stay engaged will be uplifting even in your darkest hours,” Captain William Ewald of the St. Bonifacius Fire Department said about MnFIRE. “It’s a tremendous and valuable resource we all need to use.”

Your gift this week will make a difference in the lives of Minnesota’s 20,000 firefighters – protecting them from cardiac, emotional trauma and cancer by ensuring they receive life-saving services such as free health and wellness trainings, critical illness benefits, mental health provider visits and more. That means happy, healthy and productive lives and careers for firefighters and their families.

Together, let’s continue protecting the health of our hometown heroes! Give at givemn.org/MnFire.

You’re invited! Join us Saturday, Jan. 21 at the Grand Casino Mille Lacs in Onamia to experience meaningful health and wellness training at the second annual Firefighter Health Forum.

The inaugural Firefighter Health Forum in 2022 was such a success – gathering mental health experts and fire service leaders from across the state, and sparking many important and inspiring firefighter health conversations. We’re excited to bring back this important event to engage with educational and actionable sessions around the most critical health issues facing Minnesota’s fire service, as well as the new Hometown Heroes Assistance Program resources available to every full-time, part-time, paid-on-call and volunteer firefighter.

This year’s Firefighter Health Forum will feature three distinct tracks for fire service leaders, peer supporters and, for the first time, fire service spouses and significant others.

It’s no secret firefighters deal with some very specific issues that can spill over into life at home. For the first time, spouses and significant others of Minnesota firefighters can take part in an educational track expressly designed to give them the tools, skills and perspective needed to make smart decisions about their family’s physical and mental health. Through this track, you’ll learn how to best support the health and well-being of your loved one – and navigate potential issues that can arise when you have a firefighter in your family.

Secure your spot today!

Register for the 2023 Firefighter Health Forum now through Eventbrite. And spread the word! Did you attend an eye-opening session last year? Tell your fellow firefighters, peer supporters and significant others to join you this time around. We look forward to connecting with you at the Forum in January!

Stay tuned to our event page for more details – including session topics, speakers and more. We have also reserved a block of rooms at Grand Casino Mille Lacs for the night of Friday, Jan. 20, 2023, at a rate of $107. A hospitality room will also be available Friday evening for those arriving the night before the Firefighter Health Forum. For booking details, visit our website.

The passage of the Hometown Heroes Assistance Program (HHAP) has given us a lot to celebrate and be thankful for recently, and one of the greatest proactive resources it will give Minnesota firefighters is support for ongoing annual MnFIRE Awareness training.

During these free trainings, current and former firefighters and other health experts will provide you and your department with actionable tips on how to protect yourselves from the three health problems most commonly experienced by those in the fire service: cardiac, emotional trauma and cancer. Changing the current culture in the Minnesota Fire Service is integral to long-term reduction of the incidences of these health issues. MnFIRE trainings are the first step on a path to firefighter health and wellness, and thanks to the HHAP, the trainings are all free and expanded.

To date, more than 435 departments have completed one or more MnFIRE trainings – and 31 departments have completed all four. If your department isn’t included in these totals, or it’s been a while since your last training, now’s the time to take advantage and get your department signed up!

The trainings we offer include:

• MnFIRE Awareness Training – This introductory class allows your department to become “MnFIRE Aware” of the occupational health risks of being in the fire service.
• Cardiac Deep-Dive – This class looks at the heightened risk factors, the types of cardiovascular diseases that most commonly impact firefighters and offers prevention strategies to help lessen the risk.
• Emotional Wellness Deep-Dive – This class helps de-stigmatize talking about mental health in your department, as well as provides practical information around how to properly debrief after a difficult call with your team, ways to maintain emotional well-being and what resources are available to anyone who needs help.
• Cancer Deep-Dive – This class educates firefighters on activities that put them at higher risk for developing cancer, proper PPE strategies for mitigating cancer risks, and what types of screenings can be done to catch cancer early.

We’ve heard positive feedback firsthand from chiefs and firefighters across the state about the eye-opening education these trainings provide; and how helpful and actionable the prevention strategies and tips are.

As your department completes these trainings and commits to improving the well-being of your firefighters, you can progress toward achieving Bronze, Silver and Gold MnFIRE Aware Certification status, which makes you eligible for special MnFIRE benefits.

To sign up for training, visit mnfiretraining.org. Choose the training(s) your department would like to take. Then, click the “Register Now” button, fill out the form and you’re all set!

If you have any questions about the resources the Hometown Heroes Assistance Program provides or need help getting registered, contact MnFIRE at 763-221-9329 or info@mnfireinitiative.com. We look forward to seeing you at a training soon.

Marshall Fire Chief Quentin Brunsvold recently hosted the MnFIRE cardiac and cancer deep dive sessions for his department this spring. He shared how these trainings have had an immense impact on both his personal health and the health of his department.

Brunsvold heard the saying, “Are you the firefighter you want coming to rescue your family?” and before MnFIRE training, his answer was no. He knew he wanted and needed to do better for himself, his family, his fellow firefighters and the community he swore to protect.

“Between my full-time occupation, my other full-time occupation as the fire chief of a paid-on-call fire department, and my wife and four children under four years old, finding time and motivation was extremely difficult, in my head,” Brunsvold said. “[The MnFIRE training] really opened my eyes for what I should be doing, to be a better example to our firefighters.”

“I’m proud to say that the training gave me the motivation to want to be better, work out and eat better. I have the motivation and the knowledge to accomplish my goal.”

MnFIRE Awareness Training provides an overview of the main health risks associated with firefighting, as well as tips for prevention and screening. Two-hour deep dive sessions are catered toward those who have already completed our MnFIRE Awareness Training and want further education on cardiac, emotional wellness or cancer issues.

“We obviously train on accountability, how and when to rehabilitate firefighters and other fireground safety initiatives, but how often is the fire service prepared to train us on what we should do to take care of ourselves both mentally and physically when we aren’t wearing our turnout gear?” Brunsvold said. “In my 18-year fire service career, thanks to MnFIRE, the Awareness Training was the first time.”

Chief Brunsvold believes the most expensive piece of firefighting equipment is the firefighter. If our brothers and sisters in the fire service can’t take care of themselves, there won’t be anyone to run the other equipment our communities are paying for to keep people safe.

“This isn’t the normal training that we might use for structural firefighting, incident command or rescue situations – this is how to take care of YOU!” Brunsvold said.

Protecting your community starts with protecting yourself. So, what are you waiting for?

Sign up your department for training here. Thanks to a grant from the Fire Service Advisory Committee (FSAC), MnFIRE Awareness training and cardiac, emotional wellness and cancer deep dive sessions are being offered both online and in-person at no cost to Minnesota fire departments through June 30, 2021.

“Chiefs and training officers, take the six hours of free training available to you and give your firefighters the tools they need to succeed both in civilian life and life around the firehouse,” Brunsvold said.

MnFIRE training gives departments valuable information to keep their firefighters safe and protected from the three problems most commonly experienced by those in the fire service: cardiac, emotional trauma and cancer. If you participate in a MnFIRE Training session and complete a quick and easy six-question Course Evaluation Survey through a link we’ll provide at the end of the session, you’ll be entered into a drawing for a Streamlight Survivor flashlight (MSRP: $60).

These ultra-tough lights were built for firefighters and designed to see through smoke. Along with the chance to take home your very own Streamlight, your feedback will also help us make improvements to the courses. Each week, we’ll choose a new winner.

Congratulations to the following winners of our weekly drawing for a Streamlight Survivor flashlight:

Dan Bolton – Dover
Caleb Hovde – Leroy
Josh Jungers – Bird Island
Brandon Huls – Kandiyohi
Lily Sunnarborg – Fredenberg
Dustin Anderson – Victoria
Will Fischer – Virginia
Michael Horst – Ridgeway

We really appreciate the input and ideas from these winners and the hundreds of participants who have already filled out our survey!

Sign up your department for training here.

Thanks to a grant from the Fire Service Advisory Committee (FSAC), MnFIRE trainings, including general awareness training and deep dive sessions on cardiovascular disease, emotional wellness, and cancer, are being offered both virtually and in-person at no cost to Minnesota fire departments through June 30, 2021. Become MnFIRE Aware and potentially add your name to the list of winners above!

Whether you’re a firefighter, legislator or firefighter supporter we need your help to get the Hometown Heroes Assistance Program (HF377 & SF 621) passed in 2021!

What is the Hometown Heroes Assistance Program (HHAP)?

Sponsored by Sen. Jeff Howe (R, District 13) in the Senate and Rep. Cheryl Youakim (D, District 46B) in the House, the bipartisan bill costs $7.2 million annually to ensure all of Minnesota’s 20,000 firefighters have access to the care needed to handle a cardiac, emotional trauma or cancer diagnosis.

Minnesota currently ranks 48^th in the nation in per-capita fire service spending, making it difficult for fire service leaders to prioritize firefighter health measures and equipment, such as department-wide health checkups, gear-cleaning tools and mental health resources. Departments do what they can to address these issues, but with limited resources, firefighters receive limited help and education.

The HHAP establishes one-time lump-sum “Critical Care” grants for all Minnesota firefighters diagnosed with cancer or cardiac issues, guaranteeing $30,000 per diagnosis. Additionally, the HHAP creates an Employee Assistance Program (EAP) for all Minnesota firefighters facing emotional trauma issues unique to their occupation. Support for annual MnFIRE Awareness Trainings is also included in the initiative.

What can I do to help?

We’ve had some great momentum over the past few months and the Capitol is abuzz with constructive conversations about this legislation and firefighter health as a whole. The single most impactful thing you can do to help is call your legislator today and ask them to support passage of this vital legislation. You can find your local representatives and senators here.

“Passage of the HHAP depends on fire service supporters reaching out to their legislators,” said George Esbensen, president of MnFIRE. “Without folks contacting their legislators, our state’s firefighters won’t get the support and resources they so desperately need.”

We can all do our part to help support the men and women who protect us and our communities every day – starting with advocating for the Hometown Heroes Assistance Program.

Thanks to a grant from the Fire Service Advisory Committee (FSAC), MnFIRE awareness training and cardiac, emotional wellness and cancer deep dive sessions are being offered both online and in-person at no cost to Minnesota fire departments through June 30, 2021. Nick Ferraro at the Pioneer Press recently wrote about the boosted efforts to educate firefighters on their mental and physical health. Read the full article here.

Taught by fellow firefighters and other health experts, these trainings teach firefighters how to protect themselves from the three problems most commonly experienced by those in the fire service: cardiac, emotional trauma and cancer. Firefighters are at a greater risk of cancer due to smoke and hazardous chemicals they are exposed to in their work, and firefighters and paramedics are twice as likely as the general public to experience PTSD, according to the International Association of Fire Fighters. In Minnesota, four to six active firefighters die from suicide each year.

“When you are a firefighter, we know there’s a moral imperative to your job,” said Wayne Kewitsch, MnFIRE executive director. “We know it’s dangerous and we know we’re going to be put in life or death situations. But we need to be able to give our firefighters the tools and knowledge to mitigate those dangers as much as we possibly can so that they continue to do their job and that they can be healthy, safe and have a nice long life.”

More and more Minnesota firefighters are tragically losing their lives due to occupational health issues. Take advantage of this free MnFIRE training to help your department become more aware of their increased health risks – before it’s too late.

February is American Heart Month, and we’re marking the occasion by highlighting the importance of cardiovascular health and spreading awareness for the unique cardiac risks facing Minnesota’s firefighters.

Heart disease is a leading cause of death in the U.S., but did you know it’s also the number-one killer of firefighters nationwide? More than 12% of all firefighters will develop heart disease at some point in their lives. General risk factors for heart disease include smoking, high blood pressure, high cholesterol, age, gender and family health history – but firefighters are at an even greater risk for cardiac issues due to the following occupational risk factors:

1. High physical exertion

Most people who have heart disease don’t experience the levels of exertion that firefighters face daily. Firefighters experience sharp bouts of intense physical activity on a regular basis, and when the heart has to work harder and there’s plaque obstructing the arteries, heart attacks occur.

2. Chemical hazards

While on the job, firefighters encounter a variety of chemical hazards, including carbon monoxide, hydrogen sulfide, fine particulates and more that can lead to cardiac problems. Even though firefighters use self-contained breathing apparatuses, high levels of exposure to these chemical hazards demand more oxygen from the body.

3. Environmental issues

During firefighting activities, a firefighter’s heart rate is elevated, there’s extreme heat, adrenaline is pumping, they’re potentially working overtime and they’re at risk for secondhand smoke. These environmental factors and more make the normal risk for heart disease we see in the general population even higher for firefighters.

Firefighters are far more likely to die on the job from a heart attack than an objective hazard of firefighting such as a building collapse. Firefighters can reduce these risks and improve their health on the job and at home by embracing the pillars of a healthy lifestyle:

• Healthy diet
• Exercise
• Sleep
• Stress management
• Healthy relationships
• Avoiding substance abuse

To learn more about firefighters’ higher risks for cardiovascular disease – and what can be done to help prevent it – consider enrolling in our cardiac deep-dive class. The two-hour class is free until June 2021 and educates firefighters on heightened risk factors, the types of cardiovascular diseases that most commonly impact firefighters and prevention strategies to help firefighters lessen their risk. Register here.

As Minnesota lawmakers meet to kick off the 2021 legislative session, we’re urging them to support the Hometown Heroes Assistance Program (HF0377) and prioritize funding to combat the life-threatening health issues facing Minnesota’s fire service.

Minnesota ranks 48^th in the nation in per-capita fire service spending. Critical funding shortages make it difficult for fire service leaders to prioritize firefighter health measures and equipment, such as department-wide health check-ups, gear-cleaning tools and mental health resources. That’s why MnFIRE is lobbying Minnesota legislators for $7.3 million to ensure all of our state’s 20,000 firefighters have access to the care needed to handle a cardiac, emotional trauma or cancer diagnosis through the Hometown Heroes Assistance Program.

If the Minnesota legislature appropriates funding, the Hometown Heroes Assistance Program will:

• Provide a statewide “Critical Care” policy for all Minnesota firefighters which covers diagnoses of cancer or cardiac issues. Coverage amount is $30,000 per diagnosis.
• Create a MnFIRE Assistance Program (MnAP) for all Minnesota firefighters targeting emotional trauma issues unique to the fire service.
• Ensure additional MnFIREAP support for firefighters who remain in need beyond initial treatment sessions.
• Support ongoing annual MnFIRE Awareness training for every Minnesota firefighter. Changing the current culture and practices in the Minnesota Fire Service is integral to long-term reduction of the incidences of cardiac, emotional trauma and cancer.
• Sustain annual MnFIRE Awareness Training for medical doctors and mental health professionals statewide so all firefighters in Minnesota have regional access to informed and trained medical professionals to help with prevention, mitigation, diagnosis and treatment of cardiac, emotional trauma and cancer.

Bottom line – the Hometown Heroes Assistance Program will ensure all Minnesota firefighters can access the care they need for occupational health issues. It is soon to be introduced by Rep. Cheryl Youakim in the House and by Sen. Jeff Howe in the Senate.

Another focus for MnFIRE this legislative session is the Cancer Line-of-Duty-Death Survivor Benefit.

According to the Minnesota State Fire Chiefs Association, one in five Minnesota fire departments have reported at least one firefighter diagnosed with cancer. Minnesota has considered cancer to be an occupational disease since 1988 but still does not recognize firefighters, who by statute would be eligible for presumptive workers compensation benefits, that pass away from cancer while still employed as Line-of-Duty Deaths (LODD). The end result is that families who have lost a loved one due to a duty related illness do not receive any compensation, even though their firefighter made the ultimate sacrifice for their community.

At least 20 other states recognize firefighter deaths from cancer to be an occupational illness by statute. Minnesota firefighters deserve to know that if they should die as a result of occupational cancer that their families will be compensated.

Contact your state legislators today to let them know you support the Hometown Heroes Assistance Program and the Cancer Line-of-Duty-Death Survivor Benefit.

Wayne Kewitsch brings 25 years of experience in Minnesota’s fire service — and harrowing, first-hand understanding of the dangers firefighters face — to his new role helping firefighters across the state as MnFIRE’s first executive director. On Sunday, KSTP’s Eric Chaloux spoke with Kewitsch about his 20 years with the Richfield Fire Department, including the past nine as chief, and his goals for MnFIRE moving forward.

Kewitsch brings a dramatically unique perspective to the organization, after three recent life-threatening cardiac episodes. Cardiovascular disease is the top killer of firefighters nationwide and is by far the leading cause of line-of-duty deaths in the fire service. Kewitsch is working to prevent health scares like his own from happening to any other firefighters.

Consequently, Kewitsch is leading MnFIRE’s efforts to provide all of Minnesota’s 20,000 firefighters with free health and wellness training to become “MnFIRE Aware” of their own occupational risks, thanks to a $400,000 grant from the Fire Service Advisory Committee. The training, taught by firefighters and other health experts, teaches firefighters how to protect themselves from the three most common problems experienced by firefighters: cardiac, emotional trauma and cancer, so they can continue to do their jobs and protect others.

“We want to make sure we take care of our firefighters while they take care of the community,” says Kewitsch.

Thanks to Eric Chaloux for highlighting this critical work. Watch the full interview here.