Blog - MnFIRE - Minnesota Firefighter Initiative

The Minnesota Firefighter Initiative (MnFIRE) is excited to welcome incoming officers to our Board of Directors. These changes...

Published in partnership with MnFIRE partner, Optum If someone asked you to describe the person you know best,...

Contributed by Nicholas E. Blonien, D.O. Firefighting is a high-stress job, and for many, alcohol can be an...

Responding to high-stress emergencies on a regular basis can take a toll on firefighters, especially over the course...

Contributed by MnFIRE partner, Optum Practicing mindful living is a great way to support your mental health and...

Contributed by Nicholas E. Blonien, D.O. April is Testicular Cancer Awareness Month, which is particularly important for men...

Published in partnership with MnFIRE partner, Optum Firefighters operate in high-pressure environments where every decision counts. With human...

Contributed by Nicholas E. Blonien, D.O. Getting quality sleep at the firehouse or when you’re on call is...

Contributed by Nicholas E. Blonien, D.O. We started the year with Firefighter Cancer Awareness Month – an important...

Contributed by MnFIRE partner, Optum Most of us are aware of how “triggers” can bring negative emotions and...