5 Cancer Screenings to Ask Your Physician About

Did you know? The rate of line-of-duty deaths from cancer-related illness is rapidly increasing and is on pace to overtake cardiac disease as the leading killer of firefighters nationwide. According to the National Fire Protection Association, more than 68 percent of all firefighters will develop some form of cancer in their lifetimes.

This is a sad reality for Minnesota’s firefighters, but thankfully, there are steps you can take to detect cancer in its early stages. One of the most impactful ways to mitigate your risk of cancer is to get an annual physical exam. While getting your exam, tell your provider that you are, or have been, a firefighter.

After you’ve shared that information with them, they will likely give you the following screenings:

  • A comprehensive physical assessment
  • Laboratory testing including blood tests and urinalysis
  • A pulmonary function test
  • Imaging such as chest x-ray (every 5 years) or low dose CT scan
  • Cancer screenings for early detection of prostate, cervical, colorectal, breast and lung cancer.

All of these screenings can truly be life-saving as they can help detect cancer before it escalates. Some fire departments even offer free yearly cancer screenings, so it could be worth checking-in with leadership to see if you could get your screenings at the firehouse.

No matter where you get screened for cancer, the important thing is that you do it! And most importantly, tell your firefighting brothers and sisters to do the same.

To learn more about firefighters’ higher risks for cancer – and what can be done to help prevent it – consider enrolling in our cancer deep-dive class. The two-hour class is free until June 2021 and educates firefighters on activities that put them at higher risk for developing cancer, proper PPE strategies for mitigating cancer risks, and what types of screenings can be done to catch cancer early. Register HERE.

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Are you wanting to build a functional fitness routine, but unsure of where to start? How about pairing that with nutritious meals to nourish your body? 🏋️🍽️

We've got you and your department covered with our no-cost fitness & nutrition training – designed specifically for firefighters. Check it out today: mnfireinitiative.com/training/

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🚨 Calling all current and retired firefighters in or near Brainerd, Minnesota

We're currently seeking new MnFIRE training instructors – especially folks who live in or near Brainerd – to facilitate our free trainings on topics like cardiac, emotional wellness, cancer, sleep, and fitness & nutrition in communities like the Brainerd Lakes Area. These crucial trainings happen in tandem with our MnFIRE team, and we'd love your help.

If interested, please contact us at info@mnfireinitiative.com.
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Happy #InternationalFirefightersDay to our phenomenal firefighters here in Minnesota and all around the world! We are so proud to support the fire service community through the Hometown Heroes Assistance Program. Thank a firefighter in your life today, and send this link their way: mnfireinitiative.com/hhap/ ... See MoreSee Less

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Firefighters are exposed to traumatic stress at particularly high rates, and getting help from someone who has lived similar experiences can make all the difference. That's why MnFIRE peer supporters are here to provide confidential support to Minnesota firefighters, while acting as a bridge to outside professional services.

By providing emotional support outside of the traditional medical system, peer support directly reduces the culture of silence in the fire service that has all too often resulted in worsening mental health and suicide.

We've got your back. Visit our website or call 888-784-6634. mnfireinitiative.com/peer-support/

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