Resources for firefighter partners & families

Being the spouse, partner or family member of a firefighter is no easy thing. We all know how difficult it can be when your loved one gets called into a dangerous situation – and it’s sometimes just as stressful, if not more, to wait for them to come back home safely. From unpredictable schedules, emotional trauma, increased health risks and more, firefighter families are put through a lot, but MnFIRE is available to help ease that burden.

As part of our free ongoing health and wellness training for all Minnesota firefighters through the Hometown Heroes Assistance Program, we’re excited to announce a new training session designed specifically to give fire service spouses, partners and family members the tools and perspective needed to support the mental and physical health of their firefighter loved ones – and their families. The goal of this training is to help spouses and significant others navigate potential challenges that can arise when you have a firefighter in your family, and give you more insight into what your firefighter loved one faces on the job.

“As the spouse and supporter of a firefighter, I have wanted to play a more active role in ensuring he is healthy both mentally and physically while he serves our community,” said a firefighter spouse about the MnFIRE training. “This [training] was exactly what I was looking for. I want to bring this back home with me and share with other fire spouses so they, too, feel equipped with information and action steps if and when needed.”

It’s just as important for firefighter partners and families to practice consistent self-care, seek social support and keep up a routine. If stress is overwhelming your ability to cope, consider talking to a mental health professional. Confidential help is available over the phone or online, anytime for any Minnesota firefighter and their family through the MnFIRE Assistance Program (MAP). Any member of a firefighter’s household, including children living away from home, can access up to five counseling visits a year for free through the MAP. Understanding your loved one’s mental health needs may not only aid in their recovery, but help you cope as well.

The MnFIRE spouse & significant other training is currently being offered at regional sessions throughout Minnesota. Contact us to learn more. You can always find up-to-date resources on the Firefighter Significant Others & Families page of our website as well.

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Have you seen our new video? From beginning to end, it showcases the heart and goal of our work at MnFIRE: supporting the health and well-being of Minnesota firefighters. Watch the video on our homepage, and consider sharing with a firefighter you know! mnfireinitiative.com/ ... See MoreSee Less

Have you seen our new video? From beginning to end, it showcases the heart and goal of our work at MnFIRE: supporting the health and well-being of Minnesota firefighters. Watch the video on our homepage, and consider sharing with a firefighter you know! https://mnfireinitiative.com/
1 week ago

MnFIRE provides Minnesota’s firefighters the tools they need to prioritize and protect their health.

If you or a loved one has accessed these life-changing health and wellness resources for firefighters, we invite you to share your personal experience with us through this survey: forms.gle/RznafowU82g7fk1QA
... See MoreSee Less

MnFIRE provides Minnesota’s firefighters the tools they need to prioritize and protect their health.

If you or a loved one has accessed these life-changing health and wellness resources for firefighters, we invite you to share your personal experience with us through this survey: https://forms.gle/RznafowU82g7fk1QA

So many memories and connections made on the Miles for MnFIRE trail. Thank you to all of the fire departments that hosted us – many pictured here! Our walkers, Doug Foote and Kyle Bode, as well as the entire MnFIRE team, appreciated the hospitality and encouragement we received from all of the departments and communities we visited.

Donations are still being accepted through tomorrow, Oct. 15: charity.pledgeit.org/milesformnfire2025
... See MoreSee Less

So many memories and connections made on the Miles for MnFIRE trail. Thank you to all of the fire departments that hosted us – many pictured here! Our walkers, Doug Foote and Kyle Bode, as well as the entire MnFIRE team, appreciated the hospitality and encouragement we received from all of the departments and communities we visited.

Donations are still being accepted through tomorrow, Oct. 15: https://charity.pledgeit.org/milesformnfire2025Image attachmentImage attachment+Image attachment
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