Miles for MnFIRE: St. Paul Firefighter Kyle Bode Walks for Others

With over 20 years in the fire service, Kyle Bode, a member of the St. Paul Fire Department, has witnessed his fellow firefighters suffer occupational health issues including emotional trauma, cardiac disease and cancer. In fact, the recent loss of a firefighter friend to brain cancer is motivating him to find more support for the health and wellness of Minnesota’s fire service – and he’s willing to walk 150 miles to get it.

Miles for MnFIRE 2025 kicks off at Duluth Fire Station #1 on Sept. 13, and will finish at the Fallen Firefighter Memorial at the State Capitol on Sept. 21. Bode will walk over eight days with Excelsior Fire District member Doug Foote to raise much needed funds for the Minnesota Firefighter Initiative (MnFIRE), which provides training and benefits to help firefighters prioritize and protect their health. Foote, an 18-year member of the fire service, walked in the inaugural Miles for MnFIRE event in 2021.

We asked Bode to share more about Miles for MnFIRE and the motivation that will help him every step of the way:

What inspired you to take on this 150-mile walk?

I wholeheartedly believe in MnFIRE’s mission. I am currently an instructor for MnFIRE trainings and serve as a peer supporter. Everything MnFIRE offers is important, especially the education they are providing to departments across the state. As the saying goes, “an ounce of prevention is worth a pound of cure.” It’s crucial to educate firefighters about the occupational risks associated with their job so they can protect themselves, rather than wait until something happens. I’ve unfortunately had several friends die from occupational cardiac events, cancer and suicide. Most recently, my good friend, Larry Goodman, passed away from glioblastoma. I am walking to honor him and the others we’ve lost in my department and throughout the state.

Why is supporting MnFIRE so important?

Supporting MnFIRE is important because they take care of the people who care for community members. Firefighters face higher risks of cancer, heart problems and mental health struggles than almost anyone else. MnFIRE gives us the tools, training and support we need to stay healthy and keep doing our jobs safely.

By supporting MnFIRE, we’re helping firefighters live longer, healthier lives – and that means stronger and safer communities for all of us.

How have you prepared for this journey, mentally and physically?

I have been walking and rucking a lot! Mentally, I know the walk will be challenging, but I have a plan to keep reminding myself WHY I’m walking. That should help me with any mental challenges.

What are you most looking forward to as Miles for MnFIRE approaches?

I’m most looking forward to meeting and walking with people along the route. These conversations will keep me motivated, and I’m sure that I will hear stories of occupational health challenges that firefighters have faced and fought.

How do people react when you tell them you are walking 150+ miles to raise awareness for firefighter health and wellness?

Honestly, not too many people are surprised. I’ve spent a significant portion of my life challenging myself in various ways. Many firefighters have thanked me for stepping up and they have shown a great deal of support. A few have even offered to help in different ways along the route.

What do you hope people take away from watching your Miles for MnFIRE journey?

I hope it inspires other firefighters to take their health seriously and raises awareness about the health risks we face in this job.

 

To show your support for the walkers, MnFIRE and all who bravely serve in Minnesota’s fire service, consider making a donation or sponsoring Miles for MnFIRE. Thanks to a generous anonymous donor, all Miles for MnFIRE donations up to $10,000 will be matched dollar for dollar until Sept. 21. Plus, any individual donating $200 or more can receive a Miles for MnFIRE hat!

If you are interested in cheering on the walkers, we’ll be posting more information on the route and daily updates on our website.

Recent News

Supporting men’s mental health
November 6, 2025
Firefighter Mandee Marx offers a trusting ear as a MnFIRE peer supporter
October 21, 2025
MnFIRE Founder and Board Member George Esbensen Honored by Twin Cities Business
October 7, 2025
Even your strong friends might need support
October 6, 2025
2025 Minnesota Fallen Firefighter Memorial Service
September 30, 2025
Miles for MnFIRE Day 9: White Bear Lake to St. Paul
September 21, 2025
Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

Lung cancer affects firefighters at higher rates than the general population, and you may know someone who has been personally impacted by occupational cancers such as lung cancer. In the event of a diagnosis, MnFIRE resources can provide relief.

All active Minnesota firefighters are automatically enrolled in MnFIRE’s Critical Illness Program and are eligible to receive a lump-sum cash payment up to $20,000 after diagnoses of critical illnesses like lung cancer.

Learn more and file a claim: mnfireinitiative.com/hhap/#CI

#LungCancerAwarenessMonth
... See MoreSee Less

Lung cancer affects firefighters at higher rates than the general population, and you may know someone who has been personally impacted by occupational cancers such as lung cancer. In the event of a diagnosis, MnFIRE resources can provide relief.

All active Minnesota firefighters are automatically enrolled in MnFIRE’s Critical Illness Program and are eligible to receive a lump-sum cash payment up to $20,000 after diagnoses of critical illnesses like lung cancer.

Learn more and file a claim: https://mnfireinitiative.com/hhap/#CI 

#LungCancerAwarenessMonth

Firefighters are exposed to traumatic stress at particularly high rates, and getting help from someone who has lived similar experiences can make all the difference.

That's where MnFIRE's Peer Support Program comes in. MnFIRE peer supporters are here to provide confidential support to those experiencing personal, emotional or work-related problems, and one of them can help you today. Call 888-784-6634 or learn more at mnfireinitiative.com/peer-support/

#NationalStressAwarenessDay
... See MoreSee Less

Firefighters are exposed to traumatic stress at particularly high rates, and getting help from someone who has lived similar experiences can make all the difference.

Thats where MnFIREs Peer Support Program comes in. MnFIRE peer supporters are here to provide confidential support to those experiencing personal, emotional or work-related problems, and one of them can help you today. Call 888-784-6634 or learn more at https://mnfireinitiative.com/peer-support/

#NationalStressAwarenessDay

It's the season of thanks – and we are always thankful for our state's hometown heroes. GiveMN.org's Give to the Max Day is an opportune time to show gratitude and appreciation for those who sacrifice so much for our communities.

Your individual donation to MnFIRE on Give to the Max Day supports Minnesota firefighters by bolstering our mental health and emotional trauma services such as our crisis response work, critical incident stress management, debriefing, suicide prevention, trauma processing and more.

Early giving has begun – you can make a difference in the lives in Minnesota firefighters TODAY. Learn more and donate here: www.givemn.org/organization/Mnfire

#GTMD25 #GTMD
... See MoreSee Less

Its the season of thanks – and we are always thankful for our states hometown heroes. GiveMN.orgs Give to the Max Day is an opportune time to show gratitude and appreciation for those who sacrifice so much for our communities.

Your individual donation to MnFIRE on Give to the Max Day supports Minnesota firefighters by bolstering our mental health and emotional trauma services such as our crisis response work, critical incident stress management, debriefing, suicide prevention, trauma processing and more. 

Early giving has begun – you can make a difference in the lives in Minnesota firefighters TODAY. Learn more and donate here: https://www.givemn.org/organization/Mnfire 

#GTMD25 #GTMD

Firefighters face an increased risk of cancer compared to the general population, including breast cancer. However, there is hope – education is the first step towards prevention.

This Breast Cancer Awareness Month, consider educating your department through our no-cost cancer training. This class explains activities that put firefighters at higher risk for developing cancer, proper PPE strategies for mitigating cancer risks, and what types of screenings can be done to catch cancer early. Stand up to cancer by scheduling a training today: mnfireinitiative.com/training/
... See MoreSee Less

Firefighters face an increased risk of cancer compared to the general population, including breast cancer. However, there is hope – education is the first step towards prevention.

This Breast Cancer Awareness Month, consider educating your department through our no-cost cancer training. This class explains activities that put firefighters at higher risk for developing cancer, proper PPE strategies for mitigating cancer risks, and what types of screenings can be done to catch cancer early. Stand up to cancer by scheduling a training today: https://mnfireinitiative.com/training/
Load more
Skip to content