To Our Minnesota Fire Service Sisters and Brothers

To Our Minnesota Fire Service Sisters and Brothers:

Everyone at MnFIRE joins the entire state as we mourn the loss of Burnsville firefighter/paramedic Adam Finseth and police officers Paul Elmstrand and Matthew Ruge in yesterday’s tragedy. During this difficult time, please remember that the full resources of the MnFIRE Assistance Program are available to all Minnesota firefighters and their families.

Confidential help – including connection to no-cost mental health care and peer support – is available anytime for any Minnesota firefighter and/or their family. Phone lines are answered 24/7 by Master’s-level trained mental health professionals who provide confidential support, guidance and mental health resources.

For immediate, 24/7 support call 888-784-6634.

Any member of a firefighter’s household can use these important Hometown Heroes Assistance Program (HHAP) resources. Each firefighter and/or their family members can access up to five counseling visits a year (additional support is available as needed). Firefighters are also matched with a member of MnFIRE’s team of trained peer supporters who know firsthand the difficulties firefighters face and are well-equipped to walk alongside a firefighter in need as they navigate their situation.

If you’d like to talk, we’re here.

For more information or for help, call 888-784-6634 or visit liveandworkwell.com, access code: MnFIRE.

Recent News

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2026 Firefighter Health Forum coming in January
November 20, 2025
Supporting men’s mental health
November 6, 2025
Firefighter Mandee Marx offers a trusting ear as a MnFIRE peer supporter
October 21, 2025
MnFIRE Founder and Board Member George Esbensen Honored by Twin Cities Business
October 7, 2025
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Meet Aaron Zamzow of Fire Rescue Fitness – one of our expert speakers at the Jan. 23-24 Firefighter Health Forum. Aaron will present on how to build a healthy and fit culture within your department AND ways to strengthen resilience. 💪

Aaron said it best – these sessions will benefit not only you, but also your crew and your family. Register now and reap the benefits all year long! Deadline to register is Jan. 8. www.eventbrite.com/e/2026-firefighter-health-forum-registration-1964377725657?aff=social
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Kudos to Samuel Grobel of Andover Fire Department, MN, our latest training survey Streamlight Survivor flashlight drawing winner! 👏

New year, new chance to learn! Schedule a MnFIRE training to gain crucial occupational health knowledge: mnfireinitiative.com/training/
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Kudos to Samuel Grob

It's officially January – get excited for the Firefighter Health Forum coming up THIS MONTH! 🗓️

At the forum, hear from a representative of the National Firefighter Registry for Cancer, an important nationwide program to understand and reduce firefighter cancer risk.

Register for the Jan. 23-24 Firefighter Health Forum: www.eventbrite.com/e/2026-firefighter-health-forum-registration-1964377725657?aff=social
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Props to our latest training survey Streamlight Survivor flashlight drawing winner – Derek Johnson of Lake Elmo Fire Department! 🚒

Bring a MnFIRE training to your department in 2026: mnfireinitiative.com/training/
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Props to our latest

Meet Jen Elleraas: a dedicated MnFIRE peer supporter who you can hear from at the Firefighter Health Forum on Jan. 23-24!

In her session, Jen will share what it means to be serve as a peer supporter and how peer support strengthens mental health and resilience among firefighters. Learn how you can access this confidential, statewide network, receive support from trained peers and build meaningful connections that promote wellness across the fire service.

We want to see you at the Firefighter Health Forum – save your spot today! www.eventbrite.com/e/2026-firefighter-health-forum-registration-1964377725657?aff=social
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