2020 was one of the deadliest years in modern memory for Minnesota firefighters, including multiple suicides of active firefighters, numerous deaths from cancer and two Line of Duty Deaths from cardiac issues.

On Sunday, Roshini Rakjumar spoke with MnFIRE president George Esbensen on WCCO Radio’s Real Talk With Roshini about this critical time and the important training that MnFIRE is providing for Minnesota firefighters.

Thanks to a $400,000 grant, MnFIRE is working to provide no-cost training to all 22,000 Minnesota firefighters to become “MnFIRE Aware” of their own occupational risks. The training, taught by firefighters and other health experts, teaches firefighters how to protect themselves from the three most common problems experienced by firefighters: cardiac, emotional trauma and cancer, so they can continue to do their jobs and protect others.

This grant will allow MnFIRE to train every firehouse in the state (both online and in-person) and equip firefighters with knowledge and tools they need to protect their own health and is an important step toward helping to turn the tide in 2021 and beyond.

Thanks for this important conversation, Roshini Rajkumar. Here’s a link to the full interview.

Did you know? The rate of line-of-duty deaths from cancer-related illness is rapidly increasing and is on pace to overtake cardiac disease as the leading killer of firefighters nationwide. According to the National Fire Protection Association, more than 68 percent of all firefighters will develop some form of cancer in their lifetimes.

This is a sad reality for Minnesota’s firefighters, but thankfully, there are steps you can take to detect cancer in its early stages. One of the most impactful ways to mitigate your risk of cancer is to get an annual physical exam. While getting your exam, tell your provider that you are, or have been, a firefighter.

After you’ve shared that information with them, they will likely give you the following screenings:

• A comprehensive physical assessment
• Laboratory testing including blood tests and urinalysis
• A pulmonary function test
• Imaging such as chest x-ray (every 5 years) or low dose CT scan
• Cancer screenings for early detection of prostate, cervical, colorectal, breast and lung cancer.

All of these screenings can truly be life-saving as they can help detect cancer before it escalates. Some fire departments even offer free yearly cancer screenings, so it could be worth checking-in with leadership to see if you could get your screenings at the firehouse.

No matter where you get screened for cancer, the important thing is that you do it! And most importantly, tell your firefighting brothers and sisters to do the same.

To learn more about firefighters’ higher risks for cancer – and what can be done to help prevent it – consider enrolling in our cancer deep-dive class. The two-hour class is free until June 2021 and educates firefighters on activities that put them at higher risk for developing cancer, proper PPE strategies for mitigating cancer risks, and what types of screenings can be done to catch cancer early. Register HERE.

Firefighters experience higher rates of certain types of diagnoses and cancer-related deaths compared to the general U.S. population, according to a multi-year study from the Centers for Disease Control and Prevention (CDC). More than 68% of firefighters will develop some form of cancer in their lifetimes.

The rate of line-of-duty deaths from cancer-related illness is rapidly increasing and is on pace to overtake cardiac disease as the leading killer of firefighters nationwide. The most frequently diagnosed cancers in firefighters are found in the digestive, respiratory and urinary systems, as well as orally, including the salivary glands and throat. Specific cancers related to carcinogen exposure – such as malignant mesothelioma – are more than twice as prevalent in firefighters as in the general population. The chance of lung cancer and leukemia diagnoses, and cancer-related death increases with the amount of time spent at fires.

This tragic reality underscores the critical need for more Minnesota firefighters to be aware of their higher risks for cancer – and what they can do to help prevent it.

Why are firefighters at such increased risk for developing cancer?

1. Building and homes contain synthetic and other harmful materials that create more smoke than natural materials – and they release polycyclic aromatic hydrocarbons (PAHs), many of which can cause cancer.
2. Firefighters may also encounter other known carcinogens, like asbestos and diesel exhaust, when on the job.
3. Carcinogens are both inhaled and absorbed through the skin. Even when wearing the proper gear, carcinogens can still penetrate the gear and expose the skin.

There are some proven ways firefighters, with the support of their departments, can take to reduce the risk:

1. Change clothes and wash them immediately after exposure to products of combustion or other contaminates. Do this as soon as possible and/or isolate in a trash bag until washing is available.
2. Shower as soon as possible after being exposed to products of combustion or other contaminates.
3. PPE, especially turnout pants, must be prohibited in areas outside the apparatus floor (i.e. kitchen, sleeping areas, etc.) and never in the household.
4. Fully document ALL fire or chemical exposures on incident reports and personal exposure reports.
5. Get an annual physical, as early detection is the key to survival.

If you’re interested in learning more about how to protect yourself and others in your department, consider registering for MnFIRE’s cancer deep-dive class. In it, we’ll educate firefighters on activities that put them at higher risk for developing cancer, proper PPE strategies for mitigating cancer risks, and what types of screenings can be done to catch cancer early.