Know the facts on testicular cancer

Contributed by Nicholas E. Blonien, D.O.

April is Testicular Cancer Awareness Month, which is particularly important for men serving in our fire service communities due to their increased risk of developing the condition.

Testicular cancer is the most common cancer among young men (average age diagnosed is 33). Studies showing firefighters and military personnel are at an increased risk for testicular cancer due to their exposure to forever chemicals, including a 2023 PBS News article that covered the topic.

Outside of work, non-occupational risk factors for testicular cancer include a history of an undescended testicle, a father or brother with testicular cancer and HIV infection. White, American Indian and Alaska Native men may also be at an increased risk – it’s worth looking into your family’s medical history for general awareness.

The first sign of testicular cancer is usually a lump on the testicle, or a testicle might become swollen or larger over time. Another possible sign is aching in the groin or lower abdomen. For any of these symptoms, it’s important to have a medical evaluation, which may include an ultrasound, bloodwork and imaging to detect any abnormalities and concerns.

If testicular cancer is found, surgery is usually required. Additional treatment may follow if the cancer has spread. The encouraging news is that men with testicular cancer, including cancer that has spread to nearby lymph nodes or other organ systems, have a 95% chance of living for at least five years after their diagnosis. Testicular cancer, when caught early, is very treatable.

Below are five key takeaways for firefighters and their loved ones:

  1. Be aware testicular cancer is the most common cancer in young adult males, with research showing firefighters may be more likely to get it.
  2. Exposure to carcinogenic compounds and per- and polyfluoroalkyl substances (PFAS) puts firefighters at increased risk.
  3. Keep a watchful eye out for any changes in testicular shape or size and seek evaluation if changes, new pain or symptoms are noticed.
  4. Catching testicular cancer early is important. The earlier it’s diagnosed; the more successful treatment will be.
  5. While there isn’t clear evidence that modifiable risk factors play a significant role in reducing the chance of getting testicular cancer, staying fit, not smoking, minimizing alcohol consumption, prioritizing sleep and avoiding exposure to carcinogenic compounds are recommended for an overall healthy lifestyle.

Have you been diagnosed with cancer?

As part of the Hometown Heroes Assistance Program, all Minnesota firefighters are automatically enrolled in a statewide Critical Illness insurance policy which covers diagnoses of cancer, cardiac or other critical illnesses, and provides a lump-sum cash payment up to $20,000 to assist with expenses like medical bills and travel costs to and from specialist visits. For more information or to file a claim, call 888-784-6634 or visit securian.com/mnfire-insurance.

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Firefighters continually put their lives on the line to keep us safe. When difficulties arise, we're committed to helping relieve the burden through the Hometown Heroes Assistance Program. Find resources for you or your loved one here: mnfireinitiative.com/hhap/ ... See MoreSee Less

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Your health. Our priority. What a fantastic weekend at the 2026 Firefighter Health Forum! To our attendees, presenters and supporters from near and far – thank you. From training and discussion to celebration and camaraderie, it was a privilege to gather our community in the name of firefighter health and wellness!

Special thanks to our excellent speakers:

Jen Elleraas
Dr. Margaret Gavian
Pamela S. Graydon, NIOSH National Institute for Occupational Safety and Health National Firefighter Registry for Cancer
Rochelle Hawthorne
Megan Lautz, Rescue RD - Megan Lautz
Dr. Zeke J. McKinney
Sara Nelson
Dr. Michelle D. Sherman
Danielle Thornton, NAMI Minnesota
Aaron Zamzow, Fire Rescue Fitness
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Thank you WCCO & CBS News Minnesota for having our very own president and co-founder, Mike Dobesh, and state director of Firefighter Cancer Support Network, Minnesota, Steve Shapira, on The 4 to discuss Firefighter Cancer Awareness Month. We are grateful for the chance to spread awareness and share important occupational health resources for the fire service community.

If you know a firefighter, be sure to tell them about the no-cost resources available to them through MnFIRE and the Hometown Heroes Assistance Program. 🚒 www.cbsnews.com/minnesota/video/the-demands-of-the-job-that-are-putting-firefighters-in-more-danger/
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Your health. Our priority. The 2026 Firefighter Health Forum begins this week! ⏰

We look forward to welcoming our fire service community to Grand Casino Mille Lacs. Check out our conference agenda on the Firefighter Health Forum page at the link in our bio!
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January is Firefighter Cancer Awareness Month, and there's no better time to take advantage of our no-cost cancer training. You and your department can learn:

🟠 Activities that increase risk for developing cancer
🟠 Proper PPE strategies for mitigating cancer risks
🟠 What types of screenings can be done to catch cancer early

Schedule a training today: mnfireinitiative.com/training/
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