Join us for the Brost Memorial Day Challenge with MnFIRE!

We are counting down the days until the Outdoor Memorial Day “Murph” event! This exciting fitness event will take place in Long Lake, Minnesota. It includes a workout done in memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, New York, who was killed in Afghanistan in 2005. The workout includes the following: one-mile run, 100 pull-ups, 200 push-ups, 300 air squats and a one-mile run.

Firefighters can choose to do the challenge in their gear, or without, and as written or scaled as much as needed. Departments are also welcome to take on the challenge as a team.

Half of the proceeds from this event will go to supporting MnFIRE’s mission of providing Minnesota’s firefighters with the resources they need to prioritize and protect their health. The other half will go to charities supporting veterans.

Learn more and register at MemorialDayChallenge.com.

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NEW at the 2023 Firefighter Health Forum: Training for fire service spouses and significant others!

Take part in an educational track expressly designed to give you the tools, skills and perspective needed to make smart decisions about your family’s physical and mental health. Learn how to best support the health and well-being of your loved one – and navigate potential issues that can arise when you have a firefighter in your family. Register at: mnfireinitiative.com/firefighter-health-forum/

Don't want to attend alone? Have your firefighter partner register for another one of our tracks and make a weekend out of it at Grand Casino Mille Lacs!
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NEW at the 2023 Firefighter Health Forum: Training for fire service spouses and significant others!

Take part in an educational track expressly designed to give you the tools, skills and perspective needed to make smart decisions about your family’s physical and mental health. Learn how to best support the health and well-being of your loved one – and navigate potential issues that can arise when you have a firefighter in your family. Register at: https://mnfireinitiative.com/firefighter-health-forum/

Dont want to attend alone? Have your firefighter partner register for another one of our tracks and make a weekend out of it at Grand Casino Mille Lacs!

Support is all around you with the Hometown Heroes Assistance Program.

No matter where you are in Minnesota, if you're a firefighter (volunteer, paid-on-call, part-time or full-time), you can access free benefits like an up-to-$20,000 Critical Illness insurance policy, confidential mental health counseling and ongoing health and wellness training. Learn more at mnfireinitiative.com/hhap/.
... See MoreSee Less

Support is all around you with the Hometown Heroes Assistance Program. 

No matter where you are in Minnesota, if youre a firefighter (volunteer, paid-on-call, part-time or full-time), you can access free benefits like an up-to-$20,000 Critical Illness insurance policy, confidential mental health counseling and ongoing health and wellness training. Learn more at https://mnfireinitiative.com/hhap/.

Your gift this Give to the Max Day will make a real impact on the lives of your local hometown heroes, providing them with the tools they need to prioritize and protect themselves against cardiac issues, emotional trauma and cancer.

Thank you for supporting them today at www.givemn.org/Mnfire! #GTMD22
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Your gift this Give to the Max Day will make a real impact on the lives of your local hometown heroes, providing them with the tools they need to prioritize and protect themselves against cardiac issues, emotional trauma and cancer. 

Thank you for supporting them today at https://www.givemn.org/Mnfire! #GTMD22

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Donated and matched in memory of the one and only Spencer Conrad today ❤️ Thank you for all that you do!

Minnesota firefighters need your help on Give to the Max Day! #GTMD22

If you donate $75 or more today to help us reach our $10,000 goal, we'll send you a MnFIRE mug or winter hat! Give $200 or more and you'll receive a cozy MnFIRE blanket as a special thank-you for supporting Minnesota firefighter health!

www.givemn.org/Mnfire
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Minnesota firefighters need your help on Give to the Max Day! #GTMD22

If you donate $75 or more today to help us reach our $10,000 goal, well send you a MnFIRE mug or winter hat! Give $200 or more and youll receive a cozy MnFIRE blanket as a special thank-you for supporting Minnesota firefighter health!

https://www.givemn.org/MnfireImage attachmentImage attachment
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