Miles for MnFIRE Day 8: Wyoming to White Bear Lake

Miles for MnFIRE is a walk across Minnesota that raises awareness and much-needed funds for firefighter health. The more than 150-mile journey kicked off on Sept. 13 in Duluth and is making its way through numerous Minnesota communities, including Carlton, Hinckley, Pine City, Rush City, Harris, Wyoming, North Branch, Hugo, White Bear Lake and Vadnais Heights. The walk ends Sept. 21 at the Minnesota Fallen Firefighter Memorial on the grounds of the State Capitol in St. Paul.

Day 8

Starting location: Wyoming, MN
Finish for the day: White Bear Lake, MN
Miles completed: 19
The weather report: 73 and cloudy

It was a poignant day on the Miles for MnFIRE trail.

Today, Minnesota firefighters Doug Foote and Kyle Bode completed another 19 miles on their walk from Duluth to St. Paul. They’ve now completed 147 miles of the more than 150-mile journey that aims to raise awareness and funds for firefighter health.

At the same time, firefighters from across the country who made the ultimate sacrifice were being honored at the Fallen Fire Fighter Memorial in Colorado Springs. Over 311 names were added to the memorial wall, including St. Paul Fire Department Captain Larry Goodman who died of cancer last year. Bode, a fellow member of the St. Paul Fire Department, is walking Miles for MnFIRE in Goodman’s honor.

Cancer is the leading cause of line of duty death among firefighters. Cardiac and emotional trauma are two other major health problems commonly experienced by those in the fire service. The Minnesota Firefighter Initiative (MnFIRE) is dedicated to providing Minnesota’s firefighters with the tools they need to prioritize and protect their health. Through the Hometown Heroes Assistance Program, MnFIRE combines three vital resources for all active volunteer, paid-on-call, part-time and full-time Minnesota firefighters at no cost:

On Sept. 13, Foote and Bode began this walk to inform their fellow fire services members about these resources. And tomorrow, Sept. 21, they will complete their journey at the Minnesota Fallen Firefighter Memorial on the grounds of the State Capitol. Please come celebrate Foote and Bode’s accomplishment as we work to better the health of Minnesota’s fire service. We are expecting them to arrive around 1 p.m.

You can also support Miles for MnFIRE by making a financial donation. Money raised will help provide resources to Minnesota’s 20,000 firefighters. Our goal is $100,000 – and we can reach that with your help! To contribute, click here.

We hope to see you at the Capitol on Sunday, September 21, at 1 p.m.

Some photos by Ric Rosow

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Are you wanting to build a functional fitness routine, but unsure of where to start? How about pairing that with nutritious meals to nourish your body? 🏋️🍽️

We've got you and your department covered with our no-cost fitness & nutrition training – designed specifically for firefighters. Check it out today: mnfireinitiative.com/training/

#MoveForHealthDay
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🚨 Calling all current and retired firefighters in or near Brainerd, Minnesota

We're currently seeking new MnFIRE training instructors – especially folks who live in or near Brainerd – to facilitate our free trainings on topics like cardiac, emotional wellness, cancer, sleep, and fitness & nutrition in communities like the Brainerd Lakes Area. These crucial trainings happen in tandem with our MnFIRE team, and we'd love your help.

If interested, please contact us at info@mnfireinitiative.com.
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🚨 Calling all cur

Happy #InternationalFirefightersDay to our phenomenal firefighters here in Minnesota and all around the world! We are so proud to support the fire service community through the Hometown Heroes Assistance Program. Thank a firefighter in your life today, and send this link their way: mnfireinitiative.com/hhap/ ... See MoreSee Less

Happy #International

Firefighters are exposed to traumatic stress at particularly high rates, and getting help from someone who has lived similar experiences can make all the difference. That's why MnFIRE peer supporters are here to provide confidential support to Minnesota firefighters, while acting as a bridge to outside professional services.

By providing emotional support outside of the traditional medical system, peer support directly reduces the culture of silence in the fire service that has all too often resulted in worsening mental health and suicide.

We've got your back. Visit our website or call 888-784-6634. mnfireinitiative.com/peer-support/

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