To Our Minnesota Fire Service Sisters and Brothers

To Our Minnesota Fire Service Sisters and Brothers:

Everyone at MnFIRE joins the entire state as we mourn the loss of Burnsville firefighter/paramedic Adam Finseth and police officers Paul Elmstrand and Matthew Ruge in yesterday’s tragedy. During this difficult time, please remember that the full resources of the MnFIRE Assistance Program are available to all Minnesota firefighters and their families.

Confidential help – including connection to no-cost mental health care and peer support – is available anytime for any Minnesota firefighter and/or their family. Phone lines are answered 24/7 by Master’s-level trained mental health professionals who provide confidential support, guidance and mental health resources.

For immediate, 24/7 support call 888-784-6634.

Any member of a firefighter’s household can use these important Hometown Heroes Assistance Program (HHAP) resources. Each firefighter and/or their family members can access up to five counseling visits a year (additional support is available as needed). Firefighters are also matched with a member of MnFIRE’s team of trained peer supporters who know firsthand the difficulties firefighters face and are well-equipped to walk alongside a firefighter in need as they navigate their situation.

If you’d like to talk, we’re here.

For more information or for help, call 888-784-6634 or visit liveandworkwell.com, access code: MnFIRE.

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Meet Jen Elleraas: a dedicated MnFIRE peer supporter who you can hear from at the Firefighter Health Forum on Jan. 23-24!

In her session, Jen will share what it means to be serve as a peer supporter and how peer support strengthens mental health and resilience among firefighters. Learn how you can access this confidential, statewide network, receive support from trained peers and build meaningful connections that promote wellness across the fire service.

We want to see you at the Firefighter Health Forum – save your spot today! www.eventbrite.com/e/2026-firefighter-health-forum-registration-1964377725657?aff=social
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We’re grateful to all of the firefighters keeping our communities safe over the holidays, and MnFIRE is always on call if you’re in need of support during the holiday season and beyond. Warm wishes from all of us at MnFIRE! ❄️ ... See MoreSee Less

We’re grateful to all of the firefighters keeping our communities safe over the holidays, and MnFIRE is always on call if you’re in need of support during the holiday season and beyond. Warm wishes from all of us at MnFIRE! ❄️

Danielle Thornton of NAMI Minnesota will lead a CALM Conversations workshop at the Firefighter Health Forum Jan. 23-24. Join us to learn how to recognize and respond to suicide risk, and how to talk with someone who might be having suicidal thoughts in a collaborative, non-judgmental and supportive manner.

The Firefighter Health Forum gives you access to information that could be life-saving. Register here: www.eventbrite.com/e/2026-firefighter-health-forum-registration-1964377725657?aff=social
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Did you know that the Firefighter Health Forum isn't just for firefighters? All firefighter spouses and partners are welcome and encouraged to attend!

In Dr. Michelle D. Sherman's sessions, firefighter spouses and partners will:

🔴 co-create a “Top 10 List” of what you’d like your firefighter to know about your experience as their spouse or partner
🔴 explore typical versus concerning responses to trauma and how to support your firefighter loved one while also taking care of yourself

Gain this valuable knowledge and much more at the Firefighter Health Forum Jan. 23-24. Sign up here: www.eventbrite.com/e/2026-firefighter-health-forum-registration-1964377725657?aff=social
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