Help Your Fellow Firefighters

As people in the fire service and their families know all too well, firefighters are exposed to unimaginable scenes of pain and suffering on the job. That traumatic stress can pile up over time, so much so that approximately half of all firefighters think about wanting to die, according to the International Association of Fire Fighters.

Although many of our brothers and sisters need help, there is a deep-rooted belief that others outside of the fire service just don’t get it. Getting help from someone who has experienced the same struggles can make all the difference, and that’s where MnFIRE peer supporters come in.

MnFIRE peer supporters are here to provide confidential support to those experiencing personal, emotional or work-related problems, while acting as a bridge to outside professional services. Our Peer Support Program allows firefighters to talk with a peer supporter who has been in their shoes, and understands the emotional challenges unique to firefighting.

“I love helping other firefighters — helping them put a name to an invisible demon, especially when it comes to trauma and PTSD,” said one peer supporter. “The follow-up texts that I receive from the ones who say, ‘You saved my life,’ make me realize there was a reason I went through what I went through. I now know my work matters.”

Connect with a Peer Supporter

If you’re in crisis or need help, please call our 24-hour hotline: 888-784-6634. This confidential, free service is available for all active volunteer, paid-on-call, part-time and full-time Minnesota firefighters. Phone lines are answered 24/7 and provide confidential support, guidance and mental health resources.

Become a Peer Supporter

MnFIRE is currently building an extensive peer supporter network to help all members of the fire family – and we want you to join us in this important work! We’re currently recruiting:

  • Chief/command staff peers
  • Active/retired peers
  • Full-time/paid-on-call/volunteer peers
  • Spouse/family peers

To become a peer supporter, you will need to attend a Peer Support training class. Our next training will take place March 12-13, 2022. Mental health professionals and senior peer supporters will give you the tools to help those in need and walk with them as they find their way back to living their best life.

Want to know more? See our Peer Support frequently asked questions. Register for the upcoming training here.

MnFIRE acts as a crisis intervention peer support program. When someone calls in need of someone to talk to when working through a tough time, the Peer Support team connects them with a peer. As a peer supporter, you will share your experiences, recommendations or tools that have worked for you to get through your own challenges. Professional resources are also available if requested through the Hometown Heroes Assistance Program.

By providing emotional support outside of the traditional medical system, peer support directly reduces the culture of silence in the fire service that has all too often resulted in worsening mental health and suicide. Please consider joining our group of peer supporters – it’s a great way to give back and support your fellow firefighters!

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Through the MnFIRE Assistance Program, firefighters and their families have access to countless resources through Optum to help support your health and well-being at work, at home and at play.

Looking after yourself matters, especially when you're caring for your community and your own loved ones. In this month’s toolkit, find tips and tools for understanding your own feelings, self-care and showing yourself compassion.

Visit optumwellbeing.com/newthismonth/en-US and use access code: MnFIRE.

#MentalHealthAwareness #MentalHealthAwarenessMonth
... See MoreSee Less

Through the MnFIRE Assistance Program, firefighters and their families have access to countless resources through Optum to help support your health and well-being at work, at home and at play.

Looking after yourself matters, especially when youre caring for your community and your own loved ones. In this month’s toolkit, find tips and tools for understanding your own feelings, self-care and showing yourself compassion. 

Visit optumwellbeing.com/newthismonth/en-US and use access code: MnFIRE. 

#MentalHealthAwareness #MentalHealthAwarenessMonth

It's National Volunteer Week, so please join us in celebrating the contributions of our MnFIRE peer supporters, MnFIRE board members and MnFORE Golf Tournament volunteers.

Thank you for your dedication to our mission and getting firefighters across the state the care and support they need to prioritize and protect their mental and physical well-being!

#NationalVolunteerWeek
... See MoreSee Less

Its National Volunteer Week, so please join us in celebrating the contributions of our MnFIRE peer supporters, MnFIRE board members and MnFORE Golf Tournament volunteers. 

Thank you for your dedication to our mission and getting firefighters across the state the care and support they need to prioritize and protect their mental and physical well-being!

#NationalVolunteerWeek

It's National Volunteer Week, so let's recognize all of our incredible volunteer firefighters in Minnesota. Thank you for volunteering your time and talents, and for your dedicated service to your communities!

More than 96% of fire departments in Minnesota are volunteer or mostly volunteer-staffed – which is why we're proud to offer free Hometown Heroes Assistance Program benefits to both volunteer and career firefighters to support the health and wellness of everyone in the fire service.

#NationalVolunteerWeek
... See MoreSee Less

Its National Volunteer Week, so lets recognize all of our incredible volunteer firefighters in Minnesota. Thank you for volunteering your time and talents, and for your dedicated service to your communities! 

More than 96% of fire departments in Minnesota are volunteer or mostly volunteer-staffed – which is why were proud to offer free Hometown Heroes Assistance Program benefits to both volunteer and career firefighters to support the health and wellness of everyone in the fire service.

#NationalVolunteerWeek
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