2020 Started with an Inspirational Anthem for Minnesota Firefighters

A lot of people talk about wanting to forget 2020 ever happened, but for MnFIRE, there’s at least one thing created this year we want to keep with us as we move forward: the powerful anthem designed to call attention to our mission.

In January, the Minnesota Firefighter Initiative (MnFIRE) and American singer-songwriter Larry Long partnered to release a song that highlights the need to do more to protect the health of Minnesota’s firefighters. The song, called “Firefighter (Duty, Honor, Courage),” was written with MnFIRE as an anthem for the state’s firefighters as the 2020 legislative session kicked off and the Hometown Heroes Assistance Program (SF2264 and HF1782) was up for consideration. A few weeks later, Long and the American Roots Revue launched a moving music video for the song, which features real images from some of our state’s largest fire calls in recent years.

With the lyrics, “They say there’s no money it’s really no will//To knock out the demons that so often kills//The firefighter who can’t get no slack//From policymakers who don’t have their back,” the song and video were created with an eye toward Minnesota legislators, who will once again consider a bill in early 2021 that promises real change for firefighters facing these health issues. The Hometown Heroes Assistance Program would establish a much-needed statewide appropriations of funds to help those firefighters facing cardiac, emotional trauma and cancer diagnoses.

Minnesota musician Long – an accomplished troubadour and Smithsonian Folkways recording artist – was inspired to write “Firefighter” – along with MnFIRE president George Esbensen – after he accompanied firefighters on a call to a business fire.

“While on that fire run, I was so deeply struck by the brave and hardworking people that save our lives daily. The firefighter filled with ‘Duty, Honor, and Courage’ represents everything worth standing up and striving for as a nation,” said Long. “When I discovered the high rate of heart disease, cancer and Post Traumatic Stress Disorder (PTSD) among firefighters, I felt the calling to write ‘Firefighter.’ For there’s no better time than now to urge policymakers to give all that it might take for us to support the physical and emotional well-being of those who serve us.”

2020 has indeed been a tough year, so if you’re looking for some inspiration and an amazing tribute to our state’s fire service, you can view the video and download a free copy of the song HERE.

Recent News

MnFIRE instructor takes his own advice, calls hotline for help
April 20, 2026
St. Paul firefighter advocates for peer support, sleep and exercise
April 3, 2026
3 Small diet shifts for better firefighter nutrition
March 17, 2026
MnFIRE elects two new board members
March 4, 2026
Why firefighters need an annual physical
February 23, 2026
MnFIRE helps reduce major stress of firefighter’s cancer diagnosis
February 5, 2026
Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

Shoutout to Faribault Fire Department for recently completing cardiac health training! 🫀

Follow their lead and help your crew protect their cardiovascular health by signing up for a training: mnfireinitiative.com/training/
... See MoreSee Less

Shoutout to Faribaul

Did you know MnFIRE offers a class specifically dedicated to emotional wellness? This session:

☑️ helps de-stigmatize talking about mental health in your department
☑️ provides practical information on how to debrief after a difficult call
☑️ recommends ways to maintain emotional well-being
☑️ covers MnFIRE resources available to support firefighters

Emotional wellness training is available to all Minnesota fire departments, at no cost to you or your crew: mnfireinitiative.com/training/

#StressAwarenessMonth
... See MoreSee Less

Did you know MnFIRE

More than 90% of Minnesota fire departments are volunteer or mostly volunteer-staffed – and we're so grateful for the individuals who donate their time, energy and skills to protect our neighbors.

All active volunteer firefighters (and career firefighters) in Minnesota have access to Hometown Heroes Assistance Program benefits: mnfireinitiative.com/hhap/

Thank you, volunteer firefighters! ❤️ #NationalVolunteerWeek
... See MoreSee Less

More than 90% of Min

A cancer diagnosis changes everything. Our Critical Illness Program lightens the load.

If you were diagnosed with cancer or another critical illness while you were an active firefighter, you could receive a lump-sum cash payment up to $20,000. The process is simple yet life changing. See the steps here: mnfireinitiative.com/hhap/#CI

#CancerControlMonth
... See MoreSee Less

A cancer diagnosis c
Load more
Skip to content