Our Most Successful MnFORE Golf Tournament Yet

We enjoyed a beautiful day on the golf course at our 2022 MnFORE Golf Tournament last week!

We want to thank everyone who joined us out at Bearpath Golf & Country Club for supporting the health and well-being of Minnesota’s firefighters. Thanks to you, we raised more than we ever have before at this event! These funds will help us continue to provide critical support and resources to Minnesota’s firefighters so they can prioritize and protect their health, and live longer, healthier and happier lives.

Let’s also recognize our MnFORE sponsors and volunteers who make this event possible. Thank you to these businesses and individuals for their generosity and dedication to our mission!

From a sold-out event to a full roster of sponsors, you all made a big impact for firefighter health.

Interested in seeing more photos from the event? Follow us on Facebook.

Save the Date

Don’t miss out – join us for the Fifth Annual MnFORE Golf Tournament on July 24, 2023, at Bearpath Golf & Country Club once again. Stay tuned for details and information on how to register.

If you have any questions regarding next year’s golf tournament, or if you would like to volunteer or donate, or become a sponsor, please contact Gina Calistro by phone at (612) 309-4462 or email, gcalistro@mnfireinitiative.com.

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The MnFIRE team was proud to support our first responders yesterday at the Burnsville Police & Fire Foundation Golf Tournament ❤️ ... See MoreSee Less

The MnFIRE team was proud to support our first responders yesterday at the Burnsville Police & Fire Foundation Golf Tournament ❤️Image attachmentImage attachment

If you are an active Minnesota firefighter dealing with a cancer, cardiac, PTSD, or other critical illness diagnosis, the critical illness benefit is here for you. This free insurance policy can provide up to $20,000 towards unexpected expenses like medical bills, child care and more.

Learn more and file a claim at mnfireinitiative.com/hhap/#CI.
... See MoreSee Less

If you are an active Minnesota firefighter dealing with a cancer, cardiac, PTSD, or other critical illness diagnosis, the critical illness benefit is here for you. This free insurance policy can provide up to $20,000 towards unexpected expenses like medical bills, child care and more.

Learn more and file a claim at https://mnfireinitiative.com/hhap/#CI.

The 2024 MnFORE Golf Tournament presented by Aon was a real hole-in-one!

Thanks again to the golfers, volunteers and generous sponsors for making it such a fun day in the name of firefighter health. ⛳️🏌️‍♀️🏌️
... See MoreSee Less

The 2024 MnFORE Golf Tournament presented by Aon was a real hole-in-one!

Thanks again to the golfers, volunteers and generous sponsors for making it such a fun day in the name of firefighter health. ⛳️🏌️‍♀️🏌️Image attachmentImage attachment+7Image attachment

When you're stressed or anxious, deep breathing can help you reset and find some calm. Box breathing is a type of deep breathing you might do in a yoga class – just as a box has four sides, you breathe in four steps:

Breathe in slowly for four counts.
Hold your breath for four counts.
Breathe out slowly for four counts.
Hold your breath for four counts.

🟦 Repeat as many times as needed. 🟦

#anxiety #boxbreathing #relaxation #relaxationtechniques #mentalhealth
... See MoreSee Less

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