Emotional Trauma and Minnesota’s Fire Service

By Dr. Margaret Gavian, Medical Director, MnFIRE

Stress, and particularly traumatic stress, is an occupational hazard of being a firefighter.

All first responders have a particularly high exposure rate to traumatic stress inducing incidents. Doing chest compressions on an unconscious child, working to free a mother trapped in her vehicle after a collision, being with someone as they die, or recovering a body from a variety of unpleasant situations, are the daily realities of this job.

Industry leaders agree that being a firefighter today is vastly different than it was in years past; firefighters are being asked to do more with less, and with the net effect being more exposure to traumatic incidents, more stress, and more fatigue. Call volume has increased beyond fighting fire, with more medical and mental health calls, and increased exposure to motor vehicle accidents, violent crime, and medical complexity.

Providing round the clock service, firefighters often witness trauma in a disrupted sleep state, already fatigued. This is true for both career and non-career firefighters. Non career firefighters are often busy serving their community at night, only to have to work their “regular” job during the day while continuing to fulfill their roles as parent, friend and spouse. More than 90 percent of Minnesota’s fire service is non-career.

Support and services available to Minnesota’s 22,000 firefighters is scarce, leaving the burden of care on the individual and resulting in an overall department loss. Additional systemwide solutions are vital to keeping firefighters on the job and able to fulfill their deep commitment to service. They’re also essential to reducing turnover and healthcare costs when stress related disorders become chronic and to alleviating the havoc mental health disorders can wreak on families, children, and generations to come. If we expect firefighters to show up for us on our worst days, it is our responsibility to care and assist them on theirs.

Funding for additional training and development of behavioral health programming is critical. Focus on prevention, education, access to quality services and ongoing support is crucial. Existing mental health awareness training and peer support is a positive start, but so much more is required to provide our firefighters with the internal gear they need to protect themselves from the emotional risks of doing what we ask of them.

Another suicide, broken family or hero suffering in silence is simply unacceptable. We can and must do something before burying another public servant.

Note: This blog post is excerpted from “Beyond the Fire: The Mental & Emotional Cost of Being A Firefighter,” from MnFIRE’s Taking the Lead report. The full article can be found here.

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Our very own founder and board member, George Esbensen, recently sat down for an interview with Roshini Rajkumar on The Crisis Files podcast! On the episode, titled "Case File #168: Fire Hazards," George discusses the trailblazing work that MnFIRE is doing to support firefighters across the state. Listen to it here, or wherever you get your podcasts! 🎙️ thecrisisfiles.com/podcasts/case-file-168-fire-hazards/ ... See MoreSee Less

Our very own founder and board member, George Esbensen, recently sat down for an interview with Roshini Rajkumar on The Crisis Files podcast! On the episode, titled Case File #168: Fire Hazards, George discusses the trailblazing work that MnFIRE is doing to support firefighters across the state. Listen to it here, or wherever you get your podcasts! 🎙️ https://thecrisisfiles.com/podcasts/case-file-168-fire-hazards/

This past weekend, MnFIRE President Mike Dobesh traveled to San Bernardino, California for the Firefighter Cancer Support Network Health & Wellness Symposium!

On Sunday, Mike presented on how to create and scale firefighter health and wellness initiatives, and each attendee left his session with a framework for building a similar program in their state. We hope to see our program model used by other states and communities to support firefighters across the country!

Thanks to Aon for participating in the presentation and being an ongoing partner in improving firefighter health outcomes.
... See MoreSee Less

This past weekend, MnFIRE President Mike Dobesh traveled to San Bernardino, California for the Firefighter Cancer Support Network Health & Wellness Symposium! 

On Sunday, Mike presented on how to create and scale firefighter health and wellness initiatives, and each attendee left his session with a framework for building a similar program in their state. We hope to see our program model used by other states and communities to support firefighters across the country! 

Thanks to Aon for participating in the presentation and being an ongoing partner in improving firefighter health outcomes.Image attachment

Thank you Central Raiders Volleyball (Norwood Young America) for fundraising for MnFIRE in honor of First Responder Night! We appreciate your generous support and wish you the best of luck in the rest of your season! 🏐 ... See MoreSee Less

Thank you Central Raiders Volleyball (Norwood Young America) for fundraising for MnFIRE in honor of First Responder Night! We appreciate your generous support and wish you the best of luck in the rest of your season! 🏐Image attachmentImage attachment
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