Emotional Trauma and Minnesota’s Fire Service

By Dr. Margaret Gavian, Medical Director, MnFIRE

Stress, and particularly traumatic stress, is an occupational hazard of being a firefighter.

All first responders have a particularly high exposure rate to traumatic stress inducing incidents. Doing chest compressions on an unconscious child, working to free a mother trapped in her vehicle after a collision, being with someone as they die, or recovering a body from a variety of unpleasant situations, are the daily realities of this job.

Industry leaders agree that being a firefighter today is vastly different than it was in years past; firefighters are being asked to do more with less, and with the net effect being more exposure to traumatic incidents, more stress, and more fatigue. Call volume has increased beyond fighting fire, with more medical and mental health calls, and increased exposure to motor vehicle accidents, violent crime, and medical complexity.

Providing round the clock service, firefighters often witness trauma in a disrupted sleep state, already fatigued. This is true for both career and non-career firefighters. Non career firefighters are often busy serving their community at night, only to have to work their “regular” job during the day while continuing to fulfill their roles as parent, friend and spouse. More than 90 percent of Minnesota’s fire service is non-career.

Support and services available to Minnesota’s 22,000 firefighters is scarce, leaving the burden of care on the individual and resulting in an overall department loss. Additional systemwide solutions are vital to keeping firefighters on the job and able to fulfill their deep commitment to service. They’re also essential to reducing turnover and healthcare costs when stress related disorders become chronic and to alleviating the havoc mental health disorders can wreak on families, children, and generations to come. If we expect firefighters to show up for us on our worst days, it is our responsibility to care and assist them on theirs.

Funding for additional training and development of behavioral health programming is critical. Focus on prevention, education, access to quality services and ongoing support is crucial. Existing mental health awareness training and peer support is a positive start, but so much more is required to provide our firefighters with the internal gear they need to protect themselves from the emotional risks of doing what we ask of them.

Another suicide, broken family or hero suffering in silence is simply unacceptable. We can and must do something before burying another public servant.

Note: This blog post is excerpted from “Beyond the Fire: The Mental & Emotional Cost of Being A Firefighter,” from MnFIRE’s Taking the Lead report. The full article can be found here.

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Thank you, Schmidt and Salita Law Team, for generously matching the donation amount raised by Tommy's Tonka Trolley back in September! We deeply appreciate your support, and we're proud to utilize the proceeds and matched amount to support firefighters across our state. 🚒 ... See MoreSee Less

Thank you, Schmidt and Salita Law Team, for generously matching the donation amount raised by Tommys Tonka Trolley back in September! We deeply appreciate your support, and were proud to utilize the proceeds and matched amount to support firefighters across our state. 🚒

Happy National First Responders Day! We honor your sacrifices, selflessness and commitment to keeping our communities safe.

Thank a first responder in your life today. ❤️
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Happy National First Responders Day! We honor your sacrifices, selflessness and commitment to keeping our communities safe. 

Thank a first responder in your life today. ❤️

Our gratitude goes out to all firefighters – those who have protected us in the past and those who are serving us in the present. If a loved firefighter pops into your mind, consider making a donation and writing a message for them on the MnFIRE Honor Wall. Learn more and read powerful tributes here: mnfireinitiative.com/ways-to-help/#donate ... See MoreSee Less

Our gratitude goes out to all firefighters – those who have protected us in the past and those who are serving us in the present. If a loved firefighter pops into your mind, consider making a donation and writing a message for them on the MnFIRE Honor Wall. Learn more and read powerful tributes here: https://mnfireinitiative.com/ways-to-help/#donate

Have you seen our new video? From beginning to end, it showcases the heart and goal of our work at MnFIRE: supporting the health and well-being of Minnesota firefighters. Watch the video on our homepage, and consider sharing with a firefighter you know! mnfireinitiative.com/ ... See MoreSee Less

Have you seen our new video? From beginning to end, it showcases the heart and goal of our work at MnFIRE: supporting the health and well-being of Minnesota firefighters. Watch the video on our homepage, and consider sharing with a firefighter you know! https://mnfireinitiative.com/
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