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TRAINING
SIGN UP FOR MnFIRE TRAINING
FIREFIGHTER HEALTH FORUM
RESOURCES
HOMETOWN HEROES ASSISTANCE PROGRAM
PEER SUPPORT
FIREFIGHTER SIGNIFICANT OTHERS & FAMILIES
GET INVOLVED
DONATE
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UPCOMING EVENTS
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FIREFIGHTER HEALTH RISKS
IN THE NEWS
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MnFIRE Blog
July 21, 2025
Break the silence: Challenge mental health stigma
Published in partnership with MnFIRE partner, Optum When it comes to mental health concerns, many people, including firefighters,...
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July 8, 2025
Same team, new titles: MnFIRE leadership update
The Minnesota Firefighter Initiative (MnFIRE) is excited to welcome incoming officers to our Board of Directors. These changes...
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June 25, 2025
Getting to know yourself better
Published in partnership with MnFIRE partner, Optum If someone asked you to describe the person you know best,...
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June 11, 2025
Keeping alcohol use in check
Contributed by Nicholas E. Blonien, D.O. Firefighting is a high-stress job, and for many, alcohol can be an...
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May 23, 2025
Signs and support for post-traumatic stress injury/disorder
Responding to high-stress emergencies on a regular basis can take a toll on firefighters, especially over the course...
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May 7, 2025
A quick guide for mindful living practices
Contributed by MnFIRE partner, Optum Practicing mindful living is a great way to support your mental health and...
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April 23, 2025
Know the facts on testicular cancer
Contributed by Nicholas E. Blonien, D.O. April is Testicular Cancer Awareness Month, which is particularly important for men...
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April 14, 2025
9 Tips to ease daily stress
Published in partnership with MnFIRE partner, Optum Firefighters operate in high-pressure environments where every decision counts. With human...
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March 18, 2025
Striving for better sleep on call and at home
Contributed by Nicholas E. Blonien, D.O. Getting quality sleep at the firehouse or when you’re on call is...
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March 7, 2025
Prioritizing a healthy lifestyle to reduce cancer risk
Contributed by Nicholas E. Blonien, D.O. We started the year with Firefighter Cancer Awareness Month – an important...
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