Know the facts on testicular cancer

Contributed by Nicholas E. Blonien, D.O.

April is Testicular Cancer Awareness Month, which is particularly important for men serving in our fire service communities due to their increased risk of developing the condition.

Testicular cancer is the most common cancer among young men (average age diagnosed is 33). Studies showing firefighters and military personnel are at an increased risk for testicular cancer due to their exposure to forever chemicals, including a 2023 PBS News article that covered the topic.

Outside of work, non-occupational risk factors for testicular cancer include a history of an undescended testicle, a father or brother with testicular cancer and HIV infection. White, American Indian and Alaska Native men may also be at an increased risk – it’s worth looking into your family’s medical history for general awareness.

The first sign of testicular cancer is usually a lump on the testicle, or a testicle might become swollen or larger over time. Another possible sign is aching in the groin or lower abdomen. For any of these symptoms, it’s important to have a medical evaluation, which may include an ultrasound, bloodwork and imaging to detect any abnormalities and concerns.

If testicular cancer is found, surgery is usually required. Additional treatment may follow if the cancer has spread. The encouraging news is that men with testicular cancer, including cancer that has spread to nearby lymph nodes or other organ systems, have a 95% chance of living for at least five years after their diagnosis. Testicular cancer, when caught early, is very treatable.

Below are five key takeaways for firefighters and their loved ones:

  1. Be aware testicular cancer is the most common cancer in young adult males, with research showing firefighters may be more likely to get it.
  2. Exposure to carcinogenic compounds and per- and polyfluoroalkyl substances (PFAS) puts firefighters at increased risk.
  3. Keep a watchful eye out for any changes in testicular shape or size and seek evaluation if changes, new pain or symptoms are noticed.
  4. Catching testicular cancer early is important. The earlier it’s diagnosed; the more successful treatment will be.
  5. While there isn’t clear evidence that modifiable risk factors play a significant role in reducing the chance of getting testicular cancer, staying fit, not smoking, minimizing alcohol consumption, prioritizing sleep and avoiding exposure to carcinogenic compounds are recommended for an overall healthy lifestyle.

Have you been diagnosed with cancer?

As part of the Hometown Heroes Assistance Program, all Minnesota firefighters are automatically enrolled in a statewide Critical Illness insurance policy which covers diagnoses of cancer, cardiac or other critical illnesses, and provides a lump-sum cash payment up to $20,000 to assist with expenses like medical bills and travel costs to and from specialist visits. For more information or to file a claim, call 888-784-6634 or visit securian.com/mnfire-insurance.

Recent News

MnFIRE Supports Women Explore Fire Day in Minnesota
May 6, 2026
MnFIRE instructor takes his own advice, calls hotline for help
April 20, 2026
St. Paul firefighter advocates for peer support, sleep and exercise
April 3, 2026
3 Small diet shifts for better firefighter nutrition
March 17, 2026
MnFIRE elects two new board members
March 4, 2026
Why firefighters need an annual physical
February 23, 2026
Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

🚨 Calling all current and retired firefighters in or near Brainerd, Minnesota

We're currently seeking new MnFIRE training instructors – especially folks who live in or near Brainerd – to facilitate our free trainings on topics like cardiac, emotional wellness, cancer, sleep, and fitness & nutrition in communities like the Brainerd Lakes Area. These crucial trainings happen in tandem with our MnFIRE team, and we'd love your help.

If interested, please contact us at info@mnfireinitiative.com.
... See MoreSee Less

🚨 Calling all cur

Happy #InternationalFirefightersDay to our phenomenal firefighters here in Minnesota and all around the world! We are so proud to support the fire service community through the Hometown Heroes Assistance Program. Thank a firefighter in your life today, and send this link their way: mnfireinitiative.com/hhap/ ... See MoreSee Less

Happy #International

Firefighters are exposed to traumatic stress at particularly high rates, and getting help from someone who has lived similar experiences can make all the difference. That's why MnFIRE peer supporters are here to provide confidential support to Minnesota firefighters, while acting as a bridge to outside professional services.

By providing emotional support outside of the traditional medical system, peer support directly reduces the culture of silence in the fire service that has all too often resulted in worsening mental health and suicide.

We've got your back. Visit our website or call 888-784-6634. mnfireinitiative.com/peer-support/

#MentalHealthAwarenessMonth
... See MoreSee Less

Firefighters are exp

If you haven't heard yet, our MnFORE Golf Tournament, presented by Schmidt and Salita Law Team, returns to Legends Club in Prior Lake, MN on Tuesday, July 14! 🏌️‍♂️

Hole sponsorships are still available! Consider leveraging this unique and meaningful promotional opportunity for your business or organization.

MnFORE fills up quickly, so reserve your spot today and support Minnesota firefighter health: mnfireinitiative.com/mnfore/
... See MoreSee Less

If you havent heard

The fire service turned out with its most powerful showing yet for Fire Service Day at the Capitol on Monday, April 27. Over 130 fire service members and friends, including MnFIRE President Mike Dobesh, Interim Executive Director DeeDee Jankovich and board members Scott Vadnais, Ed Hoffman and Jen Elleraas, met with legislators to discuss important issues that impact firefighters statewide, including MnFIRE’s role in administering the Hometown Heroes Assistance Program. ... See MoreSee Less

Image attachment
Image attachment
Image attachment
Image attachment
Load more
Skip to content