MnFIRE stands with our fellow first responders who responded to and are supporting the heartbreaking tragedy at Annunciation Catholic Church and its surrounding community. Every day, these individuals report to duty with courage and compassion. Regardless of the discipline, these professionals answer the call. And while we are trained for these types of incidents, you are never really prepared for the tragedy.
For firefighters needing help, MnFIRE is here for you. We have therapists who understand the fire service, and peer supporters who know all too well the stresses of the job.
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Miles for MnFIRE is just around the corner! Two firefighters, Kyle Bode and Doug Foote, will travel on foot from Duluth to St. Paul from September 13-21, walking about 20 miles per day to show support for MnFIRE’s mission.
By sponsoring or donating to Miles for MnFIRE, you're not only supporting the 150-mile trek, but also helping raise awareness and funds for firefighter health across the state. Check out how you can get involved here: mnfireinitiative.com/miles-for-mnfire/
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Firefighting is a high-stress job that is highly rewarding, but it can certainly take a toll on fire members’ health and well-being. When you add up the sleep deprivation, physical exertion and toxic exposures, it can be harmful and cause “free radicals” to form in the body. These molecules increase your risk of cancer, chronic disease and accelerated aging. The good news – there is a way to neutralize free radicals and prevent them from causing harm: antioxidants.
In our latest blog, MnFIRE medical expert Dr. Nick Blonien shares more information about free radicals and two common-sense ways to boost antioxidants in your body:
Antioxidants: Helping firefighters stay healthy - MnFIRE - Minnesota Firefighter Initiative
mnfireinitiative.com
Many firefighters turn to alcohol as an easy stress reliever. Dr. Blonien explores the potential health risks of regular drinking.0 CommentsComment on Facebook
Miles for MnFIRE 2025 is just under one month away! During the multi-day, 150-mile walk, two firefighters will be joined by other firefighters, their families and community members to show support for MnFIRE’s important mission.
Want to be a part of the journey? Become a sponsor or donor! See how you can support firefighter health and wellness here: mnfireinitiative.com/miles-for-mnfire/
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MnFIRE Executive Director Rebecca Otto was recently interviewed by the Minnesota Association of Townships, focusing on how MnFIRE works to protect the health and well-being of our state's firefighters – especially in rural communities and townships that rely on volunteer firefighters. Check out the article (page 26 of the Summer 2025 issue) here:
MN Township Insider Magazine | MAT
www.mntownships.org
Minnesota Township Insider is the official MAT magazine published for townships in Minnesota.0 CommentsComment on Facebook