May is Women's Health Month, and we are committed to helping women firefighters prioritize physical and mental health all year long. Beneficial no-cost resources are available to all active Minnesota firefighters through the Hometown Heroes Assistance Program: mnfireinitiative.com/hhap/
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With the strenuous tasks firefighters are required to perform, we know how important it is to maintain physical fitness. By keeping our bodies moving, we also reap mental health benefits like stress relief and boosts of energy. 🏃♀️
Today is Global Move for Health Day – a great opportunity to consider MnFIRE fitness & nutrition training! Learn more here: mnfireinitiative.com/training/
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May is Mental Health Awareness Month – a perfect time to think about mindful living practices. Being more mindful in everyday life can help bring you calm and joy, and our latest blog lists five practical ways to do so.
#mentalhealthawareness #mentalhealthawarenessmonth
A quick guide for mindful living practices - MnFIRE - Minnesota Firefighter Initiative
mnfireinitiative.com
Being more mindful can help bring calm and joy. Here are some ways firefighters can add mindfulness into their daily life.0 CommentsComment on Facebook
Props to Almelund Fire & Rescue for prioritizing the health and well-being of their firefighters through our no-cost MnFIRE Awareness training!
MnFIRE trainings are available to all Minnesota fire departments and can be scheduled at your convenience. Find the best fit for your department: mnfireinitiative.com/training/
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To our hometown heroes here in Minnesota and around the world – we celebrate you and your invaluable service to our communities. Happy #InternationalFirefightersDay!
Day in and day out, we are dedicated to helping you protect your health though the Hometown Heroes Assistance Program, which ensures that every Minnesota firefighter has access to the education, prevention and care needed to handle a cardiac, emotional trauma or cancer diagnosis: mnfireinitiative.com/hhap/
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