The variety that comes with a fire service job is one of the reasons Tracy Terbell was excited to go to work every day. But after more than two decades in the fire service and some highly traumatic calls, she started to struggle both on and off the job.
After using MnFIRE’s confidential helpline to receive her five no-cost therapy visits, Tracy credits MnFIRE and her therapist – who she still works with today – for her newfound resilience and the tools she’s equipped to use when times are tough.
Read more of Tracy's impactful story in our latest blog:
Therapy saves firefighter’s life and longtime career - MnFIRE - Minnesota Firefighter Initiative
mnfireinitiative.com
Therapy proves critical for firefighter Tracy Terbell on her path to becoming a stronger and healthier firefighter.0 CommentsComment on Facebook
Introducing our first Firefighter Health Forum speaker: Megan Lautz of Rescue RD - Megan Lautz!
Megan Lautz is an award-winning registered dietitian specializing in first responders. At the forum, Megan will teach simple, real-life strategies including:
🍽️ how to eat better during 24+ shifts
🍽️ what to grab when gas station cuisine is the only option
🍽️ how to avoid the energy crash that hits halfway through shift
🍽️ tips for optimizing hydration and choosing electrolyte products
Register for the Jan. 23-24 Firefighter Health Forum today! www.eventbrite.com/e/2026-firefighter-health-forum-registration-1964377725657?aff=social
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The beginning of December brings Giving Tuesday – showcasing the power of giving and how generosity can transform lives.
The lives that we work to transform are those of firefighters and their family members. To be part of that powerful change, consider making a donation to MnFIRE. Thank you for supporting Minnesota's hometown heroes! mnfireinitiative.com/ways-to-help/#donate
#GivingTuesday
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We are filled with gratitude for our hometown heroes and their selfless commitment to keeping us safe. Happy Thanksgiving from all of us at MnFIRE! 🧡
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We send our thoughts and support to all who knew and loved Chief Jim Fundine of Mahtowa Fire & Auxiliary. Chief Fundine's department was one of our first stops on the Miles for MnFIRE trail back in September, and he welcomed us with warmth and open arms. Rest in peace, Chief Fundine.
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