Introducing our first Firefighter Health Forum speaker: Megan Lautz of Rescue RD - Megan Lautz!
Megan Lautz is an award-winning registered dietitian specializing in first responders. At the forum, Megan will teach simple, real-life strategies including:
🍽️ how to eat better during 24+ shifts
🍽️ what to grab when gas station cuisine is the only option
🍽️ how to avoid the energy crash that hits halfway through shift
🍽️ tips for optimizing hydration and choosing electrolyte products
Register for the Jan. 23-24 Firefighter Health Forum today! www.eventbrite.com/e/2026-firefighter-health-forum-registration-1964377725657?aff=social
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The beginning of December brings Giving Tuesday – showcasing the power of giving and how generosity can transform lives.
The lives that we work to transform are those of firefighters and their family members. To be part of that powerful change, consider making a donation to MnFIRE. Thank you for supporting Minnesota's hometown heroes! mnfireinitiative.com/ways-to-help/#donate
#GivingTuesday
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We are filled with gratitude for our hometown heroes and their selfless commitment to keeping us safe. Happy Thanksgiving from all of us at MnFIRE! 🧡
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We send our thoughts and support to all who knew and loved Chief Jim Fundine of Mahtowa Fire & Auxiliary. Chief Fundine's department was one of our first stops on the Miles for MnFIRE trail back in September, and he welcomed us with warmth and open arms. Rest in peace, Chief Fundine.
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The Firefighter Health Forum is BACK – and you won't want to miss it! We invite Minnesota firefighters and their partners and spouses to gather at Grand Casino Mille Lacs in Onamia, MN on Jan. 23-24 for in-depth health and wellness training.
Wondering if the Forum is for you? Check out our preview blog to learn the great impacts this event can have on you and your family.
2026 Firefighter Health Forum coming in January - MnFIRE - Minnesota Firefighter Initiative
mnfireinitiative.com
MnFIRE will bring together health leaders at the Firefighter Health Forum to share how to help protect and empower firefighters and their families on duty and at home.0 CommentsComment on Facebook