Are you wanting to build a functional fitness routine, but unsure of where to start? How about pairing that with nutritious meals to nourish your body? 🏋️🍽️
We've got you and your department covered with our no-cost fitness & nutrition training – designed specifically for firefighters. Check it out today: mnfireinitiative.com/training/
#MoveForHealthDay
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On May 2, Women Explore Fire Day in Minnesota brought together hundreds of women to learn and experience what it takes to be a firefighter, along with careers and volunteer opportunities available in the fire service. Informational sessions and hands-on activities were in full swing at 13 host sites across different regions in Minnesota – the biggest turnout and reach ever for this event! Read more about this impactful day in our latest blog:
MnFIRE Supports Women Explore Fire Day in Minnesota - MnFIRE - Minnesota Firefighter Initiative
mnfireinitiative.com
MnFIRE supported Women Explore Fire Day in Minnesota to introduce more women to opportunities in the fire service.0 CommentsComment on Facebook
🚨 Calling all current and retired firefighters in or near Brainerd, Minnesota
We're currently seeking new MnFIRE training instructors – especially folks who live in or near Brainerd – to facilitate our free trainings on topics like cardiac, emotional wellness, cancer, sleep, and fitness & nutrition in communities like the Brainerd Lakes Area. These crucial trainings happen in tandem with our MnFIRE team, and we'd love your help.
If interested, please contact us at info@mnfireinitiative.com.
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Happy #InternationalFirefightersDay to our phenomenal firefighters here in Minnesota and all around the world! We are so proud to support the fire service community through the Hometown Heroes Assistance Program. Thank a firefighter in your life today, and send this link their way: mnfireinitiative.com/hhap/
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Firefighters are exposed to traumatic stress at particularly high rates, and getting help from someone who has lived similar experiences can make all the difference. That's why MnFIRE peer supporters are here to provide confidential support to Minnesota firefighters, while acting as a bridge to outside professional services.
By providing emotional support outside of the traditional medical system, peer support directly reduces the culture of silence in the fire service that has all too often resulted in worsening mental health and suicide.
We've got your back. Visit our website or call 888-784-6634. mnfireinitiative.com/peer-support/
#MentalHealthAwarenessMonth
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